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Spirit Vision Hypnotherapy

Personal transformation and spiritual awakening through hypnotherapy

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RAISING YOUR VIBRATION

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When you experience happy, open-minded states of mind, feeling gratitude, ease, creativity, wonder, love, tenderness, etc., you create a high vibrational energy field and put out fast, high-level vibrations.

Conversely, when you feel depressed, have negative, fearful, anxious thoughts, are angry, hateful, critical, and sad, you create a low vibrational energy field and radiate slow-moving, more dense vibrations. You will attract what you put out.

When you emanate happiness, love, gratitude, you’ll attract positive experiences, opportunities, people and things into your experience.

When you radiate negative feelings, fear, sadness, anger, you’ll attract more of the same: negative experiences, unhappy and angry people, things to fear.

It is really worthwhile to pay attention to your vibration and your states of thought and feeling. Keeping yourself high and happy brings more and more of the good stuff to you.

 

DAILY MEDITATION TO RAISE YOUR VIBRATION:

This meditation is simple and very powerful. It will put you in a high state of joy and serenity so that you’ll attract good experiences and synchronistic events.

  • Sit in a comfortable spot, and simply imagine that you are greatly loved by God or the Source or the Creator or whatever being you prefer — your child or lover or dog.
  • Just sit there basking in that love, absorbing that love, feeling yourself adored, cherished, treasured, loved beyond measure.
  • Do this for 15 minutes daily, feeling all the ensuing feelings of entitlement, enhanced self-worth, confidence, joy.
  • Maintain this beloved state of being throughout the day.
  • Then take note of all the improved experiences and amazing synchronistic events that occur to you during the week.

 

THE HYPNOTIZED WORLD

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Consider the thought that we are all hypnotized, as a world culture, to believe certain things and disbelieve others. Many of us believe that we can only attain success through hard work and suffering, some believe that you should expect the worst outcome; then you won’t be disappointed, and many believe that they are victims of circumstance and have no control over their lives. If you choose to awaken from these “hypnotized” states of being, you can create a very different and much happier life. You can choose to believe that you can create success merely by envisioning it and believing in it, doing what inspires you to create it, and allowing it to unfold. You can expect the best outcome because you believe you deserve it. You can maintain that you are the creator of your reality, take responsibility for creating it well and with good outcomes, and enjoy the creative control you have over your life. You can use hypnosis to change your limiting beliefs, replacing the old beliefs with new, empowering ones.

 

LOVING A GOOD STORY

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Many of us relish the telling of a good tale, and we paint a colorful episode of our daily struggles, operating on the notion that a satisfying story has to comprise difficulties, moments of angst, worry and uncertainty. That is an aspect of life, that the more ups and downs, the more interesting the picture will be; however, why not paint a colorful picture of where you want to go and what you want to manifest? Why are people so often stuck on the negative stories of the past or present? Most of us are interested in moving forward and would find our friends’ dreams and plans intriguing and perhaps inspiring. Try spending a day refraining from telling the story of woe and telling instead the tale of your plans and visions, and how they’re already coming into being.

 

LET IT BE

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There are as many different worlds as there are perceivers or Beings or individuals. You are not here to create one world where everyone is the same, wanting and getting the same. You are here to be that which you want to be, while you allow all others to be that which they want to be.

—Abraham

Excerpted from the book –The Law of Attraction, The Basics of the Teachings of
Abraham

EXPECTING THE BEST

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Many of us are trained to be “realistic” — to expect only what is “reasonable.” I offer a new suggestion: why not expect the best? Why not dream big and create the vision of what you want to live? You have this one life as who you are now, so make it the way you want it to be. Only you are setting up obstacles in your mind, based on your limitations or circumstances. You have the power to change that, to remove the obstacles, to transform limitations into possibilities. Life is full of change. Your perceived obstacles or circumstances can change, can dissolve, can shift, opening up new possibilities you may not have foreseen. As you hold your thoughts on the best possible outcome, expecting the best, you put forth to the universe your openness to your vision, allowing it to manifest.

FINDING YOUR MAGICAL CHILD – Creativity and Happiness

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As we navigate through the rough waters of adulthood and all its accompanying responsibilities, we tend to lose touch with our lighter side, our playful, imaginative, magical child within. That magical child is the part of us that brings joy to our lives, sparkles with new ideas, believes in possibilities, has inspirations, enjoys belly laughs, tries new experiences. We need to invite that aspect of ourselves back into our daily lives. To do that we can remember the things we loved doing when we were younger and have set aside, we can open ourselves to spontaneity, we can try a new form of artistic expression, we can pay attention to our impulses, which may be ideas flowing from our higher selves or intuition, we can allow ourselves “down time,” letting our imaginations freely take new directions without following a task list. Giving air time to your magical child brings happiness back into life!

STRESS & HOW TO MANAGE IT WITH HYPNOTHERAPY

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When your plate seems way too full of responsibilities, hypnotherapy can offer an oasis of clarity. We can lose perspective when weighed down by life’s task lists, but by allowing ourselves to deeply relax, experience a visualization journey that describes the ideals and reality we want to create, we can regain fresh perspective and move right into the manifested reality.

GETTING OUT OF A DOWNWARD SPIRAL

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If you’re looking for a quick way out of a mind-trap or emotional downward spiral, consider that the mind is your craft – your boat, starship, vehicle – and you are the captain. You can take your mind into troubled, murky waters, or you can maneuver it into clear, calm seas. You are the creator of your reality. Choose to think positively about any situation, person, and you’ll create better and better solutions, have wise impulses and inspirations, and attract improved circumstances and opportunities to yourself.

When you’re hopelessly depressed or upset beyond clarity, just find a simple way to soothe yourself. Take a hot bath or shower, drink a comforting cup of coffee or tea, take a walk. As you sail into calmer waters, your mind clears and you begin to have inspirations and solutions, or at least “next steps,” come to you. New perspectives come to you. Follow that up with a purposeful series of positive statements about your life and situation, and you’ll soon be easily sailing downstream to your goals, to better circumstances and manifestations.

In my work, I bring in the truths of the Law of Attraction: that we are vibrational beings and that what we put out into the world, be it an energy of anger and pessimism, or eagerness and joy, is what we attract to us. Like attracts like. Through hypnotherapy journeys and through Neuro-linguistic Programming techniques, you can re-program your outlook and habits to embrace positive beliefs and a new way of living, and thus attract better and better experiences.

This law can be reflected in the body in terms of disease. When someone maintains a long-term attitude and vibration of stress, negativity, fear, shame, anger, resentment, etc., it can begin to show up in the body as imbalance and eventually disease. More and more research and awareness is emerging on the connection between mind and the conditions of the body. I see disease as separation from one’s divine source. The more separation one feels from the source of love and power, whether you term it God, the Universal Power, Love, or some other name, the less empowered and free you are. See www.abraham-hicks.com for more on the Law of Attraction.

CREATING A NEW CAREER PATH

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When one sets out to recreate oneself, through career, a transitional job, a reorganization of one’s life through a move, fears about all the what-ifs and uncertainties arise. The following quote from Abraham brings calm and perspective:

“Think of this random Universe where everything is possible. The
organizational skills belong to Law of Attraction. If you will relax and allow Law of Attraction to do the organization and the managing, then you can spend your time doing the things that please you.”

— Abraham

 

MAKING DECISIONS

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Make more decisions in every day. Because a decision is a summoning of life. That’s why a little chaos is good for you, because often you don’t make a decision until you get yourself in a jam. And then, in the middle of the jam, you make a decision, but that decision summons Life Force. Have you ever been a place where you couldn’t quite make up your mind and you just felt sort of limp? “Oh, I don’t know. I don’t know. I don’t know.” And then you decided, and you felt alive again. We want you to know that you’ll never get it done. So don’t approach this from, “I gotta get on this” because you’re not ever going to get it done, anyway. And the other thing we want you to know is, you cannot get it wrong. So, make a decision. Let it flow.

— Abraham