Allergies can be controlled and their effects lessened or eradicated through hypnotherapy. Using Neuro-linguistic Programming processes, suggestion, creative visualization and sometimes Inner Child work, I help clients reprogram their bodies to release the sensitivities to allergens, whether in food, pollen, dust, chemicals, or animals. The results can be quite amazing. In one client, his allergy to cats was so extreme he could hardly breathe minutes after entering a house in which a cat lived. After a hypnotherapy process, he was able to stay several hours in the same house without any breathing difficulty. Self-hypnosis techniques can be learned to continue results gained in hypnotherapy sessions.