Hypnotherapy is a highly effective method of stopping smoking. Through a relaxation trance and detailed series of suggestions involving the poisonous aspects of smoking, the detrimental effect on others and on relationships, the long-term and serious health damage, etc., the client is effectively and deeply convinced to stop smoking and embrace a new way of life, new and healthy habits, a new resolve. Amazingly, when a client truly wants to stop smoking, this process can make him/her stop in one session. Sometimes clients will require several sessions to fully give up smoking, but if they have the will to stop, they will have success through hypnotherapy.
